As featured in

If you are feeling stuck, frustrated, or life constantly seems like an uphill struggle, you're not alone. 

However, sometimes the hardest thing to do is seek support - because we worry about the judgement of others, or that it will make us look 'weak' - but the truth is, the strongest person is the one who reaches out and asks for that help.

As a Clinical Hypnotherapist and Coach, trained in Rapid Transformational Therapy® and with a BSc (HONS) in Psychology, I will work with you to guide you through the challenges you are facing - helping you to understand and unlock what's behind the issues holding you back - and then recode your mind to help you move forward and get everything you want from life.

After 20 years working in the world of PR and Marketing agencies and battling crippling anxiety throughout my life, I was constantly looking for cures and ‘techniques’ to manage (and hide!) the anxiety which had taken over my life, but all I found were temporary solutions.

Following years of prolonged stress and periods of illness, I was then diagnosed with Multiple Sclerosis (MS) in 2016 and spent two years living in a spiral of depression, constantly thinking of the worst case scenario - until I decided to take action and get myself well again! 

Here's a little more about my story, how I turned my life around with the help of RTT, and how I am now helping others to turn theirs lives around too! 💫 

I go beyond the sticking plaster approach that many therapies provide which focus on treating the symptoms and usually only work short-term, and, instead, I get to the root cause of the problem to help you understand what is holding you back in life – giving you the power to challenge and change negative thoughts, habits and actions, and lead a happier, healthier life – long-term – not quick fix!   

 I work with clients facing all types of issues - from low confidence and self-esteem, to addictions and fears and phobias. I also specialise in working with people with anxiety and chronic health conditions following my own diagnosis with Multiple Sclerosis (MS) seven years ago.