Chronic Health Conditions
Confidence & Self-Esteem
Fears and Phobias
Memory & Concentration
If you are feeling stuck, frustrated, or life seems like an uphill struggle, you're not alone. However, sometimes the hardest thing to do is seek support - because we somehow feel 'weak' and that we should be able to cope on our own - but the truth is that the strongest person is the one who reaches out and asks for help.
As a Clinical Hypnotherapist and coach, trained in Rapid Transformational Therapy® and a BSc (HONS) in Psychology, I will work with you to guide you through the challenges you are facing - helping you understand what's behind the issues holding you back, and using the power of your subconscious mind, instil better habits of thought and action to help you live your very best life.
My mission is to help you take back your power, transform your life - and thrive, not just survive.
I work with clients facing all types of issues - from low confidence and self-esteem, to addictions and fears and phobias.
I also specialise in working with people with anxiety and chronic health conditions following my own diagnosis with Multiple Sclerosis (MS)
seven years ago - more in the video below...
After 20 years working in the world of PR and Marketing agencies and battling crippling anxiety throughout my life, I was constantly looking for cures and ‘techniques’ to manage (and hide!) the anxiety which had taken over my life, but all I found were temporary solutions.
Following years of prolonged stress and periods of illness, I was then diagnosed with Multiple Sclerosis (MS) in 2016 and spent two years living in a spiral of depression, constantly thinking of the worst case scenario - until I decided to take action and get myself well again!
Here's a little more about my story, how I turned my life around and how I am now helping others to turn theirs around too! 💫
I go beyond the sticking plaster approach that many therapies provide which focus on treating the symptoms and usually only work short-term, and, instead, I get to the root cause of the problem to help you understand what is holding you back in life – giving you the power to challenge and change negative thoughts, habits and actions, and lead a happier, healthier life – long-term – not quick fix!
If you feel like you're stuck in a cycle of negativity, watch this to discover how to upgrade your mindset
If you're feeling anxious or stressed, this deep relaxation hypnosis will help you unwind